I find cleaning immensely calming.
It helps to still unnecessary mental chatter.....besides being a sure way to finding the answers to knotty problems.

My favourite is sweeping....and dusting too.
Alas!....those measly fleas and 'germs' in dust now give me the sniffles and the gargles whenever i undertake my cleaning hobbies.
Not that it stops me in any way.

This morning too...i went over my home with a broom and a dust cloth...
Phew!...was it exhilarating or what??!!
Ummm..yes it did leave me sweaty...(actually, only my head produces this secretion ...leaving my hair WET!!)....
But i loved it...somehow cleaning up feels like a mental clean -up too!

Sigh..but the sniffles have come again.....
A-tish-OOOOOO!!